Holistic Health for Adolescents is popular PDF and ePub book, written by Nada Milosavljevic in 2016-10-25, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Holistic Health for Adolescents can be Read Online from any device for your convenience.
Holistic Health for Adolescents Book PDF Summary
How yoga, aromatherapy, teas, and more can help you get and stay well. Stress. Fatigue. Depression. Sleeping problems. Issues with focus and concentration. Headaches. Substance abuse. These are all common problems that teenagers deal with. We have long been acquainted with the conventional treatments of therapy and prescription medications. It turns out there are also many complementary and alternative therapies available that have evidence-based track records of success. This book presents therapies based around the five senses—including acupressure, aromatherapy, yoga, sound/music therapy—to help teens with their mental health. Each chapter reviews the signs and symptoms of a problem and presents detailed treatment protocols and therapies. This all-inclusive book is one-stop shopping for teens and parents looking for new, synergistic, and different ways to handle life’s problems. As both a trained medical doctor on the faculty at Harvard Medical School and a noted complementary and alternative medicine specialist, Nada Milosavljevic brings a rich background of experience to this book.
Detail Book of Holistic Health for Adolescents PDF
- Author : Nada Milosavljevic
- Release : 25 October 2016
- Publisher : W. W. Norton & Company
- ISBN : 9780393711158
- Genre : Health & Fitness
- Total Page : 288 pages
- Language : English
- PDF File Size : 21,7 Mb
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