Hithayu is popular PDF and ePub book, written by Dr.Harshitha. S in 2024-07-08, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Hithayu can be Read Online from any device for your convenience.
Hithayu Book PDF Summary
Ayurveda, the ancient system of health and medicine, introduced the holistic approach to wellness and disease management. It emphasizes understanding the strength of both the disease and the body, the influence of the five elements (panchamahabhuta), body constitution (prakriti), the theory of three doshas (tridosha), daily and seasonal routines, and prescribed rituals for daily life. This science not only elucidates techniques for maintaining good health but also provides comprehensive guidelines for disease prevention. In treatment, Ayurveda advocates Panchakarma (five detox programs), herbal therapies, formulations, specific diets, lifestyle recommendations (what to follow and avoid), and rejuvenation programs to restore vitality. The book "HITHAYU" represents a sincere effort to present these principles in the native language. It promises to be invaluable for Ayurvedic graduates and anyone interested in understanding Ayurvedic concepts, promoting preventive healthcare as a priority over curative measures.
Detail Book of Hithayu PDF
- Author : Dr.Harshitha. S
- Release : 08 July 2024
- Publisher : Blue Rose Publishers
- ISBN : 978186723xxxx
- Genre : Health & Fitness
- Total Page : 128 pages
- Language : English
- PDF File Size : 15,7 Mb
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