Help your Self Health is popular PDF and ePub book, written by Deep Kaur Kalpana in 2021-10-20, it is a fantastic choice for those who relish reading online the Antiques & Collectibles genre. Let's immerse ourselves in this engaging Antiques & Collectibles book by exploring the summary and details provided below. Remember, Help your Self Health can be Read Online from any device for your convenience.
Help your Self Health Book PDF Summary
"Help You Self Health" - As per the name this book has all essential diet guidelines and diet chart which will help an individual to resolve all the myths and confusion which we experience while making food choices. The book has diet chart and remedies which we can follow easily, the diet chart will ensure that you get the best results and desire results while following it. Disease explanation and diet chart for the disease condition is also mentioned, which can help us have more clarity on the food choice to be made in order to treat a particular condition effectively. This book is covering all age group diet requirements and it also has week-based diet chart which any age group can follow in order to maintain a healthy, fit life thus gaining the desire result in a positive way. Diet for children, adult, old age groups has been covered, it also has diet chart for pregnancy, lactation, thyroid, PCOS, PCOD, dental health, skin condition such as psoriasis, Diabetes and thyroid with cholesterol condition is also covered. For children to have a good brain health in their growing stage we have a diet chart for kids to follow for the good health and strong brain. Certain Vitamin deficiencies has also been discussed and has been provided with the diet chart to follow during such deficient condition. I believe this book will create an awareness in regards to food choices and eating habits to follow to achieve good health. Wish you a happy, positive and healthy journey with this book.
Detail Book of Help your Self Health PDF
- Author : Deep Kaur Kalpana
- Release : 20 October 2021
- Publisher : Walnut Publication
- ISBN : 9789355740076
- Genre : Antiques & Collectibles
- Total Page : 235 pages
- Language : English
- PDF File Size : 9,6 Mb
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