Heart Open Body Awake is popular PDF and ePub book, written by Susan Aposhyan in 2021-08-24, it is a fantastic choice for those who relish reading online the Philosophy genre. Let's immerse ourselves in this engaging Philosophy book by exploring the summary and details provided below. Remember, Heart Open Body Awake can be Read Online from any device for your convenience.
Heart Open Body Awake Book PDF Summary
The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.
Detail Book of Heart Open Body Awake PDF
- Author : Susan Aposhyan
- Release : 24 August 2021
- Publisher : Shambhala Publications
- ISBN : 9780834843639
- Genre : Philosophy
- Total Page : 226 pages
- Language : English
- PDF File Size : 11,6 Mb
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