Healthy Teachers Happy Classrooms is popular PDF and ePub book, written by Marcia L. Tate in 2022-01-21, it is a fantastic choice for those who relish reading online the Education genre. Let's immerse ourselves in this engaging Education book by exploring the summary and details provided below. Remember, Healthy Teachers Happy Classrooms can be Read Online from any device for your convenience.
Healthy Teachers Happy Classrooms Book PDF Summary
Bestselling author Dr. Marcia L. Tate delivers 12 brain-based principles for avoiding teacher burnout and increasing health and wellness for teachers. These research-backed strategies will help you thrive personally and professionally. Each chapter digs into the benefits of these self-care and stress management tips and offers suggestions for bringing the practice to life in your classroom. Avoid teacher burnout with these self-care tips for teachers and other educators: Understand the root causes and symptoms of educator and teacher stress, overwhelm, and burnout. Learn practical strategies proven to help you live better, live longer, and become a better teacher. Integrate wellness principles and coping strategies into your daily life so you feel rejuvenated and ready to serve others. Translate your wellness to the classroom, creating happy, ready-to-learn students. Maintain a lifestyle of happiness and health for long-term success. Contents: Introduction Chapter 1: Passion for Your Purpose Chapter 2: Laughter Chapter 3: Optimism Chapter 4: Games Chapter 5: Movement Chapter 6: Music Chapter 7: Calm Surroundings Chapter 8: Close Personal Relationships Chapter 9: Nutrition Chapter 10: Sleep Chapter 11: Spirituality Chapter 12: Purpose Epilogue References and Resources Index
Detail Book of Healthy Teachers Happy Classrooms PDF
- Author : Marcia L. Tate
- Release : 21 January 2022
- Publisher : Solution Tree Press
- ISBN : 9781952812989
- Genre : Education
- Total Page : 209 pages
- Language : English
- PDF File Size : 16,8 Mb
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