Healthy Snacks for Snack Lovers is popular PDF and ePub book, written by Zain Naqvi in 2015-04-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Healthy Snacks for Snack Lovers can be Read Online from any device for your convenience.
Healthy Snacks for Snack Lovers Book PDF Summary
I love snacks. Be it chips, cookies, cakes, popcorn, I enjoy my fair share of them. One of the common misconceptions about eating healthy is that you have to have a lot of time and a lot of money. Thats absolutely not true. All that healthy eating requires is for you to pay attention and take that extra step of looking at the nutrition label and the ingredients of your item and asking yourself if you think that the product is right to put in your body. In this book, what I hope to do is make eating healthy a little easier. First of all, I have presented an alternative to the nutrition label that you will find easier to read. Then I take all the snack foods that you love and evaluate if they are healthy, whether there is too much sugar or salt or high fructose corn syrup. If your favorite munchies arent too good for you, I have provided a list of some healthy alternatives. Enjoy and, hopefully, pick up some healthy eating tips on the way. In this book, I examine the following categories of snacks: cookies, granola bar, crackers, and chips.
Detail Book of Healthy Snacks for Snack Lovers PDF
- Author : Zain Naqvi
- Release : 01 April 2015
- Publisher : Trafford Publishing
- ISBN : 9781490757377
- Genre : Health & Fitness
- Total Page : 128 pages
- Language : English
- PDF File Size : 14,7 Mb
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