Healthy Hormones is popular PDF and ePub book, written by Belinda Kirkpatrick in 2018-02-21, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Healthy Hormones can be Read Online from any device for your convenience.
Healthy Hormones Book PDF Summary
Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Healthy Hormones features 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone. The dishes are tailored around hormone-balancing ingredients and nutrient-dense fertility foods. 'As a woman and a medical doctor, I recommend all women read this delicious book to help them make practical and daily choices. It's a book that nicely balances scientific explanations with nourishing food truths.' Dr Natasha Andreadis, Fertility and Hormone Specialist, Gynaecologist, Clinical Lecturer, University of Sydney
Detail Book of Healthy Hormones PDF
- Author : Belinda Kirkpatrick
- Release : 21 February 2018
- Publisher : Allen & Unwin
- ISBN : 9781760635534
- Genre : Health & Fitness
- Total Page : 418 pages
- Language : English
- PDF File Size : 18,8 Mb
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