Grief Recovery for Teens is popular PDF and ePub book, written by Coral Popowitz in 2017-06-01, it is a fantastic choice for those who relish reading online the Young Adult Nonfiction genre. Let's immerse ourselves in this engaging Young Adult Nonfiction book by exploring the summary and details provided below. Remember, Grief Recovery for Teens can be Read Online from any device for your convenience.
Grief Recovery for Teens Book PDF Summary
Did you know that grief can affect both your mind and your body? In this helpful and healing guide, the director of the Children’s Grief Connection offers practices to help you deal with the physical aspects of grief and loss. If you lose someone you love or are close to, you probably feel a number of emotions—sadness, anger, loneliness, or fear. These are all normal feelings, and it’s important that you have someone to talk to, whether it’s a family member, friend, or counselor. But did you know that grief can also affect your body? That’s because the brain and the body are much more connected than you might think. In this compassionate guide, you’ll discover how your mind can affect the way you feel physically, and discover body-oriented skills to help your body heal after experiencing loss. You’ll also find ways to relieve feelings of anxiety and confusion that can make your physical symptoms worse, and finally begin the healing process. Knowing how your body is affected by grief and loss—and what you can do to relieve the physical and emotional pain—will give you healthy coping skills to last a lifetime. This book will help you learn these skills and start feeling better in both body and mind.
Detail Book of Grief Recovery for Teens PDF
- Author : Coral Popowitz
- Release : 01 June 2017
- Publisher : New Harbinger Publications
- ISBN : 9781626258556
- Genre : Young Adult Nonfiction
- Total Page : 200 pages
- Language : English
- PDF File Size : 11,9 Mb
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