Green Smoothie Revolution is popular PDF and ePub book, written by Victoria Boutenko in 2010-05-18, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Green Smoothie Revolution can be Read Online from any device for your convenience.
Green Smoothie Revolution Book PDF Summary
A raw food pioneer takes the chore out of eating your greens with this surprisingly simple and powerful solution to getting proper nutrition, every day Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks. Featuring 200 recipes that pack a powerhouse punch, Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy and the vital nutrients you need.
Detail Book of Green Smoothie Revolution PDF
- Author : Victoria Boutenko
- Release : 18 May 2010
- Publisher : North Atlantic Books
- ISBN : 9781556439476
- Genre : Health & Fitness
- Total Page : 185 pages
- Language : English
- PDF File Size : 12,8 Mb
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