Summary David Perlmutter s Grain Brain is popular PDF and ePub book, written by Ant Hive Media in 2016-11-27, it is a fantastic choice for those who relish reading online the Uncategoriezed genre. Let's immerse ourselves in this engaging Uncategoriezed book by exploring the summary and details provided below. Remember, Summary David Perlmutter s Grain Brain can be Read Online from any device for your convenience.
Summary David Perlmutter s Grain Brain Book PDF Summary
This is a Summary of David Perlmutter's Grain Brain The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 336 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.
Detail Book of Summary David Perlmutter s Grain Brain PDF
- Author : Ant Hive Media
- Release : 27 November 2016
- Publisher : Createspace Independent Publishing Platform
- ISBN : 154066905X
- Genre : Uncategoriezed
- Total Page : 30 pages
- Language : English
- PDF File Size : 10,7 Mb
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