Goodbye Sugar is popular PDF and ePub book, written by HOMEMADE LOVING'S in 2019-07-26, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Goodbye Sugar can be Read Online from any device for your convenience.
Goodbye Sugar Book PDF Summary
Goodbye Sugar ... Hello sugar-free: Everything about an almost sugar-free life! According to the World Health Organization (WHO), a maximum of 25 grams of sugar per day is harmless to health. On average, however, we consume more than 100 grams a day! Yes, we know: Too much sugar makes you ill. Nevertheless, we still eat more because we are crazy about the sweet taste. And sugar also has a firm place in our society, our social life is closely linked to it: Birthday without cake? A good meal without dessert? Impossible! Fortunately, in addition to a complete ban on sweets, there is another possibility to significantly reduce sugar consumption. Because we often unconsciously consume a lot of sugar, through the so-called hidden sugar, which is added to food. By sorting this out, up to two thirds of the daily amount of sugar can be saved. Find out in this book how you can identify hidden sugars and ban them from your diet, whether at home or in a restaurant, and how you can make your everyday life so conscious that sweet pleasures are still possible - and still save your body the daily unhealthy overdose of sugar.
Detail Book of Goodbye Sugar PDF
- Author : HOMEMADE LOVING'S
- Release : 26 July 2019
- Publisher : epubli
- ISBN : 9783748575733
- Genre : Cooking
- Total Page : 47 pages
- Language : English
- PDF File Size : 8,5 Mb
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