Go Clean Sexy You is popular PDF and ePub book, written by Lisa Consiglio Ryan in 2015-11-17, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Go Clean Sexy You can be Read Online from any device for your convenience.
Go Clean Sexy You Book PDF Summary
Best-selling author of cookbooks on Amazon and Barnes and Noble 2016 International Book Awards: Cookbooks: General Finalist 2016 Next Generation Indie Book Awards: Food Finalist 2016 Next Generation Indie Book Awards: Health/Wellness Finalist 2015 USA Book Awards: Cookbooks: General Finalist Go Clean, Sexy You not only serves up a collection of delicious recipes, but offers a holistic approach on how to live a healthier life—putting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not bring you down, and managing stress with activities that bring you back to balance. A certified health and nutrition coach, author Lisa Consiglio Ryan provides straightforward guidance on how to overcome the obstacles that keep you from losing those last ten pounds, make you feel exhausted every afternoon, and compel you to indulge in unhealthy habits. Spending years struggling with a growing arsenal of health-destroying conditions that ranged from fibromyalgia, hypothyroidism, candida and rosacea to cystitis and tons of allergies, Lisa decided to turn to nutrition and lifestyle to reclaim her health. Then pursuing her education with the Institute for Integrative Nutrition, she turned her personal quest into her vocation with the launch of Whole Health Designs. As a nationally acclaimed wellness expert, Lisa has worked with thousands in her detox programs. Her approach incorporates easy-to-adopt eating habits, free from counting calories and fat grams. As you navigate through the seasons with Lisa’s whole food–based detox plans, you’ll be tapping into your body’s wisdom, forming sustainable habits, and developing loving, respectful relationship with your body. Not only will you feel better, you’ll look better too! USA Best Book Awards: Cookbooks: General, Finalist
Detail Book of Go Clean Sexy You PDF
- Author : Lisa Consiglio Ryan
- Release : 17 November 2015
- Publisher : SparkPress
- ISBN : 9781940716909
- Genre : Cooking
- Total Page : 356 pages
- Language : English
- PDF File Size : 10,8 Mb
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