Getting the Best of Your Anger is popular PDF and ePub book, written by Dr. Les Carter in 2007-08-01, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Getting the Best of Your Anger can be Read Online from any device for your convenience.
Getting the Best of Your Anger Book PDF Summary
Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers • identify anger in their lives • self test to determine their level of anger • realize the things that can make anger an enemy • understand the ways anger is expressed • map out a realistic strategy for handling anger • and learn constructive ways to express anger.
Detail Book of Getting the Best of Your Anger PDF
- Author : Dr. Les Carter
- Release : 01 August 2007
- Publisher : Baker Books
- ISBN : 9781441234674
- Genre : Self-Help
- Total Page : 176 pages
- Language : English
- PDF File Size : 18,8 Mb
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