Get Off Your Sugar is popular PDF and ePub book, written by Dr. Daryl Gioffre in 2021-01-05, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Get Off Your Sugar can be Read Online from any device for your convenience.
Get Off Your Sugar Book PDF Summary
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan: Phase 1: Weed—7 days to detox your mind, body, and diet Phase 2: Seed—21 days to crush your cravings Phase 3: Feed—A lifetime of satisfying, strengthening eating With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.
Detail Book of Get Off Your Sugar PDF
- Author : Dr. Daryl Gioffre
- Release : 05 January 2021
- Publisher : Hachette UK
- ISBN : 9780738286211
- Genre : Health & Fitness
- Total Page : 320 pages
- Language : English
- PDF File Size : 12,9 Mb
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