The Power of Full Engagement is popular PDF and ePub book, written by James E. Loehr in 2005-01-03, it is a fantastic choice for those who relish reading online the Biography & Autobiography genre. Let's immerse ourselves in this engaging Biography & Autobiography book by exploring the summary and details provided below. Remember, The Power of Full Engagement can be Read Online from any device for your convenience.
The Power of Full Engagement Book PDF Summary
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
Detail Book of The Power of Full Engagement PDF
- Author : James E. Loehr
- Release : 03 January 2005
- Publisher : Simon and Schuster
- ISBN : 0743226755
- Genre : Biography & Autobiography
- Total Page : 260 pages
- Language : English
- PDF File Size : 11,6 Mb
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