Fuel Your Fire is popular PDF and ePub book, written by Samantha Acton in 2020-01-07, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Fuel Your Fire can be Read Online from any device for your convenience.
Fuel Your Fire Book PDF Summary
Prevent burnout with more than 200 stress-relieving activities so you can feel more energized, engaged, and efficient. Life is full of demands—at home and at work—which can lead to a rise in stress and burnout. And with burnout being recognized as a diagnosable condition by the World Health Organization, it’s more important than ever to restore your purpose, energy, and enthusiasm! Fuel Your Fire can help you go from frazzled and fed up to relaxed, refreshed, and restored no matter the level of day-to-day demands and social pressures. With more than 200 different ways to truly and deeply relax and relieve tension, including breathing exercises, yoga poses, soothing activities, meditations, fun ways to connect with others, and more, you’ll be able to unplug and disconnect from all the areas of your life that bring you anxiety. These quick, practical activities are easy and enjoyable and can quickly help restore balance and prevent burnout. Feel more in control and empowered by taking a break from the stressors that are making you anxious. Fuel Your Fire has just what you need to reclaim your joy, confidence, and vitality so you never feel burnt out again.
Detail Book of Fuel Your Fire PDF
- Author : Samantha Acton
- Release : 07 January 2020
- Publisher : Simon and Schuster
- ISBN : 9781507212615
- Genre : Self-Help
- Total Page : 224 pages
- Language : English
- PDF File Size : 18,8 Mb
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