Foodwise is popular PDF and ePub book, written by Wendy E. Cook in 2003-01-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Foodwise can be Read Online from any device for your convenience.
Foodwise Book PDF Summary
Through her daughter's illness, Wendy Cook began to study the deep aspects of nutrition, and particularly the effects of different foods on human health and consciousness. In Foodwise she presents a cornucopia of ideas, advice and commentary, informed by the work of Rudolf Steiner. Cook relates human evolution to changes in consciousness and the consumption of different foods, considering among other topics the importance of agricultural methods, the nature of the human being, the significance of grasses and grains, the mystery of human digestion and the question of vegetarianism. She also analyzes the nutritional (or otherwise) qualities of carbohydrates, minerals, fats and oils, milk and dairy products, herbs and spices, salt and sweeteners, stimulants, legumes, the nightshade family, bread, water and dietary supplements. She ends this comprehensive survey of nutrition with practical tips on cooking, planning menus, children's food and sharing meals--and some mouth-watering recipes!
Detail Book of Foodwise PDF
- Author : Wendy E. Cook
- Release : 01 January 2003
- Publisher : CLAIRVIEW BOOKS
- ISBN : 1902636392
- Genre : Health & Fitness
- Total Page : 360 pages
- Language : English
- PDF File Size : 8,9 Mb
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