Flower Therapy Journal is popular PDF and ePub book, written by Andrea M. Zeddies in 2024-03-02, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Flower Therapy Journal can be Read Online from any device for your convenience.
Flower Therapy Journal Book PDF Summary
Flower Therapy Journal, A Prescription and Guide for Self-Care & Living Your Life in Full Bloom by Andrea M. Zeddies, Ph.D. is a full-color journal with beautiful illustrations highlighting monthly flowers and linking their meanings to journal prompts. This journal makes a parallel between the care and nourishment flowers need and the comparable requirements that are vital for humans to survive and thrive. The author, a psychologist and floral designer, draws from research on mindfulness and self-compassion, as well as providing an in-depth history of the origin and symbolism of each monthly flower. This book is perfect for flower lovers, gardeners, self-help aficionados, avid journalers, and fans of the mindfulness movement. It is meant for anyone looking to connect the beauty of nature with making meaningful changes in their lives. Readers of the journal will be provided with thoughtful prompts that promote being present in the moment, as well as reminders to take good care of yourself, nurture your relationships, and take actionable steps towards your goals.
Detail Book of Flower Therapy Journal PDF
- Author : Andrea M. Zeddies
- Release : 02 March 2024
- Publisher : Gatekeeper Press
- ISBN : 9781662946523
- Genre : Self-Help
- Total Page : 73 pages
- Language : English
- PDF File Size : 13,8 Mb
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