Fit over 50 is popular PDF and ePub book, written by Walt Larimore in 2019-08-06, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, Fit over 50 can be Read Online from any device for your convenience.
Fit over 50 Book PDF Summary
Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Take control of your overall well-being with tips to help improve your health in four key areas: Physical — learn proven principles for effective weight loss, exercise, and nutrition Emotional — keep your mind sharp and better manage your emotions Relational — stay connected to others and build a stronger sense of community Spiritual — improve your relationship with God When you apply these easy-to-follow and scientifically sound strategies, you're more likely to reap the many benefits of living well and staying healthy.
Detail Book of Fit over 50 PDF
- Author : Walt Larimore
- Release : 06 August 2019
- Publisher : Harvest House Publishers
- ISBN : 9780736977760
- Genre : Religion
- Total Page : 237 pages
- Language : English
- PDF File Size : 12,6 Mb
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