Finding Zen Here and Now is popular PDF and ePub book, written by Thejaswini Unni in 2020-02-18, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Finding Zen Here and Now can be Read Online from any device for your convenience.
Finding Zen Here and Now Book PDF Summary
This book is best experienced as a handy, print copy as it contains journalling space for each of the pause and reflect exercises. This helps you create and document your personal journey within the book. Do look up the print copy availability for your location! However, if you are sure you want to purchase this Kindle edition, would recommend that you have a journal handy to write down your thoughts for each exercise as you work through them and start the simple journey of finding zen in the here and now. Too often, in the rush of daily living, we dismiss the omnipresent grace of the universe. What does it take to recognize this, respect it, and use external metaphors to dig deeper within ourselves? By finding zen in the here and now and in everyday things, each one of us can begin the journey to connect to our true selves. This book uses poetry and journaling as a means to allow you to explore your self in a conscious, mindful way. The collection of carefully strung thirty poems and exercises can be used as a guide over a month’s time.
Detail Book of Finding Zen Here and Now PDF
- Author : Thejaswini Unni
- Release : 18 February 2020
- Publisher : Notion Press
- ISBN : 9781647835606
- Genre : Self-Help
- Total Page : 130 pages
- Language : English
- PDF File Size : 19,9 Mb
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