Finding Flow is popular PDF and ePub book, written by Mihaly Csikszentmihalhi in 2020-03-03, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Finding Flow can be Read Online from any device for your convenience.
Finding Flow Book PDF Summary
From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
Detail Book of Finding Flow PDF
- Author : Mihaly Csikszentmihalhi
- Release : 03 March 2020
- Publisher : Hachette UK
- ISBN : 9781541647459
- Genre : Self-Help
- Total Page : 171 pages
- Language : English
- PDF File Size : 8,5 Mb
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