Feed Your Soul is popular PDF and ePub book, written by Carly Pollack in 2019-02-05, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Feed Your Soul can be Read Online from any device for your convenience.
Feed Your Soul Book PDF Summary
DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
Detail Book of Feed Your Soul PDF
- Author : Carly Pollack
- Release : 05 February 2019
- Publisher : New World Library
- ISBN : 9781608685783
- Genre : Self-Help
- Total Page : 194 pages
- Language : English
- PDF File Size : 12,7 Mb
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