Fat for Fuel Ketogenic Cookbook is popular PDF and ePub book, written by Dr. Joseph Mercola in 2017-11-14, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Fat for Fuel Ketogenic Cookbook can be Read Online from any device for your convenience.
Fat for Fuel Ketogenic Cookbook Book PDF Summary
Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they’ve joined forces to put this tool in readers’ hands in an illustrated guide to eating the ketogenic way. Drawing on Dr. Mercola’s expertise and visionary work in natural medicine, and Evans’s experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers: • a “Health 101” course that covers metabolism, digestion, gut health, diabetes, and more • guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen • 100 delicious recipes aligned with both ketogenic and Paleo principles Juices, soups, salads, meals, and snacks —all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-color photographs shot in Pete Evans’s own studio.
Detail Book of Fat for Fuel Ketogenic Cookbook PDF
- Author : Dr. Joseph Mercola
- Release : 14 November 2017
- Publisher : Hay House, Inc
- ISBN : 9781401955427
- Genre : Cooking
- Total Page : 304 pages
- Language : English
- PDF File Size : 11,7 Mb
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