Families Finding the Balance is popular PDF and ePub book, written by Barry Leonard in 2009, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Families Finding the Balance can be Read Online from any device for your convenience.
Families Finding the Balance Book PDF Summary
This document was issued by We Can! (Ways to Enhance Children¿s Activity and Nutrition), a public outreach program designed to help children 8-13 years old stay at a healthy weight through improving food choices, increasing physical activity, and reducing computer screen time. The program is a collaboration of 4 Institutes of the Nat. Institutes of Health (NIH). Contents: Why Should We Care About Our Weight?; What Can My Family and I Do to Encourage a Healthy Weight?; Energy Balance: The Heart of the Matter; Energy IN: Focusing on Food Choices and Portion Size; Energy OUT: Physical Activity and Screen Time; and Resources. Illustrations.
Detail Book of Families Finding the Balance PDF
- Author : Barry Leonard
- Release : 21 September 2024
- Publisher : DIANE Publishing
- ISBN : 9781437904833
- Genre : Health & Fitness
- Total Page : 32 pages
- Language : English
- PDF File Size : 19,5 Mb
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