Extra Easy Keto is popular PDF and ePub book, written by Stephanie Laska in 2023-05-16, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Extra Easy Keto can be Read Online from any device for your convenience.
Extra Easy Keto Book PDF Summary
From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC’s Today show and the cover of Woman’s World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow—think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way. Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.
Detail Book of Extra Easy Keto PDF
- Author : Stephanie Laska
- Release : 16 May 2023
- Publisher : St. Martin's Essentials
- ISBN : 9781250861702
- Genre : Health & Fitness
- Total Page : 143 pages
- Language : English
- PDF File Size : 10,5 Mb
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