Adult Executive Functioning Workbook is popular PDF and ePub book, written by Melissa Mullin in 2017-05-12, it is a fantastic choice for those who relish reading online the Uncategoriezed genre. Let's immerse ourselves in this engaging Uncategoriezed book by exploring the summary and details provided below. Remember, Adult Executive Functioning Workbook can be Read Online from any device for your convenience.
Adult Executive Functioning Workbook Book PDF Summary
Many adults struggle with daily tasks that affect their ability to plan, start, and finish work. This often means they're lacking the executive functioning skills needed to be effective in their family and work lives. Research shows these brain-based skills can be taught. The Adult Executive Functioning program guides you to understand what keeps you from reaching your goals and teaches you to learn how to identify your goals and challenges and boost your productivity. -Skills covered this workbook include:-Self-assessment in Executive Functioning skills.-Setting goals. -Setting and maintaining an organized workspace.-Using a planner to track daily, weekly, and long-term projects. -Accurately estimating how long tasks will take.-Scheduling time for working towards your goals.-Breaking down long-term projects into daily tasks.-Active reading and study skills.-Taking useful notes. -Exam preparation and exam-taking strategies.-Tracking progress and setting new goals.
Detail Book of Adult Executive Functioning Workbook PDF
- Author : Melissa Mullin
- Release : 12 May 2017
- Publisher : Unknown
- ISBN : 1519417721
- Genre : Uncategoriezed
- Total Page : 78 pages
- Language : English
- PDF File Size : 8,7 Mb
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