Everyday Dharma is popular PDF and ePub book, written by Lama Willa Miller in 2012-12-13, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Everyday Dharma can be Read Online from any device for your convenience.

Everyday Dharma Book PDF Summary

In The Everyday Dharma, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one’s wisdom nature. Dharma is spiritual practice; it’s what one does every day to make one’s mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week’s topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it’s not necessary to subscribe to a particular — or any — belief system to benefit from this program. "It’s only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."

Detail Book of Everyday Dharma PDF

Everyday Dharma
  • Author : Lama Willa Miller
  • Release : 13 December 2012
  • Publisher : Quest Books
  • ISBN : 9780835630382
  • Genre : Body, Mind & Spirit
  • Total Page : 313 pages
  • Language : English
  • PDF File Size : 9,5 Mb

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