Everyday Calm is popular PDF and ePub book, written by Darrin Zeer in 2010-07-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Everyday Calm can be Read Online from any device for your convenience.
Everyday Calm Book PDF Summary
A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer's Office Yoga and Office Spa. Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Start the morning with a Yoga Yawn to wake up your face and feel energized. Rely on the contents of a Spa on the Go bag to turn waiting in line into a pampering escape. And make ReinCARnation work for you when you can't find your car in a crowded parking lot. Using his expert knowledge of yoga, meditation, aromatherapy, massage, and feng shui, Zeer creates effective stress-busters that are easy to do on the way home from work, at the supermarket, and even at the movies. Packed with Cindy Luu's charming illustrations, Everyday Calm delivers anytime-anywhere stress relief.
Detail Book of Everyday Calm PDF
- Author : Darrin Zeer
- Release : 01 July 2010
- Publisher : Chronicle Books
- ISBN : 9780811878449
- Genre : Health & Fitness
- Total Page : 97 pages
- Language : English
- PDF File Size : 13,7 Mb
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