Establishment Youth Fitness U16 U17 is popular PDF and ePub book, written by Glenn Wilkins in 2021-06-17, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Establishment Youth Fitness U16 U17 can be Read Online from any device for your convenience.
Establishment Youth Fitness U16 U17 Book PDF Summary
This mini eBook contains AFL fitness drills ideally suited for players between the ages of 15 and 16. These drills have been specifically designed by Groundwork Coaching to develop speed, endurance, recovery, agility, durability, strength, and power as they enter this development stage. An ideal resource for junior coaches to use for improving fitness in readiness for senior level.
Detail Book of Establishment Youth Fitness U16 U17 PDF
- Author : Glenn Wilkins
- Release : 17 June 2021
- Publisher : Groundwork Coaching Pty Ltd
- ISBN : 978186723xxxx
- Genre : Sports & Recreation
- Total Page : 15 pages
- Language : English
- PDF File Size : 17,7 Mb
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