Total Hockey Training is popular PDF and ePub book, written by Sean Skahan in 2016-02-17, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Total Hockey Training can be Read Online from any device for your convenience.
Total Hockey Training Book PDF Summary
Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice. In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you’re just entering the off-season or chasing playoff contention, this resource has you covered with season-specific programming that will help you take your game to new heights. With ready-to-use programs for all player positions and various levels of play, you have everything you’ll need to train year-round. As you progress, you’ll have access to personal assessment programs that will help you determine your strengths and weaknesses so that you can modify programs to fit your individual needs. Physical conditioning for hockey is a year-round requirement if you want to outperform your competition. With Total Hockey Training, you have the tools you need to elevate your game and perform at your peak.
Detail Book of Total Hockey Training PDF
- Author : Sean Skahan
- Release : 17 February 2016
- Publisher : Human Kinetics
- ISBN : 9781492585329
- Genre : Sports & Recreation
- Total Page : 304 pages
- Language : English
- PDF File Size : 12,6 Mb
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