Eskrima is popular PDF and ePub book, written by Krishna Godhania in 2012-10-01, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Eskrima can be Read Online from any device for your convenience.
Eskrima Book PDF Summary
Eskrima, which is also known as Arnis (De Mano) or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons (rattan sticks and daggers) from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast track to developing the qualities needed for practical self-defence. This fascinating book traces the history and evolution of this art form. It highlights Eskrima's essential principles and concepts. The instructional section illustrates how the Eskrimador is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applications, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.
Detail Book of Eskrima PDF
- Author : Krishna Godhania
- Release : 01 October 2012
- Publisher : Crowood
- ISBN : 9781847974693
- Genre : Sports & Recreation
- Total Page : 331 pages
- Language : English
- PDF File Size : 10,9 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Eskrima by Krishna Godhania, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.