Emotional Ability Resources is popular PDF and ePub book, written by Pragati Jalan Sureka in 2023-11-21, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Emotional Ability Resources can be Read Online from any device for your convenience.
Emotional Ability Resources Book PDF Summary
A unique self-help aid to improve emotional intelligence. – Felipe Fregni, MD, PhD, MPH, Med, Professor of Physical Medicine & Rehabilitation, Harvard Medical School ‘Makes it easy to explore our difficult inner emotional landscape and gain and clarity.’ – Aparna Piramal Raje, Author of Chemical Khichdi, motivational speaker, and mental health advocate Have an issue? Give EAR to it . . . Most of us find it difficult to cope with our emotions. Embarrassed to discuss it, rarely do we turn to anyone for advice. But how can we tell our story by keeping our emotions in the dark, especially from ourselves? This unique book is an essential resource on every tabletop, every bookshelf, and every household. It is for anyone who wants to reap the tangible benefits of building self-leadership through emotional intelligence. Through narratives, anecdotes, simple explanations, and exercises peppered throughout this book, you will be able to relate, identify, and solve the complexities of emotions that influence your daily routine. In essence, this handbook is your gateway to emotional and mental wellness. Emotional Ability Resources provides the right tools to access all the emotions that build up inside you or do not. It encourages you to listen to them, be more self-aware, and unlock the power you already possess. It invites you to learn about handling your inner world in an easy and healthy manner.
Detail Book of Emotional Ability Resources PDF
- Author : Pragati Jalan Sureka
- Release : 21 November 2023
- Publisher : Hay House, Inc
- ISBN : 9789394613911
- Genre : Psychology
- Total Page : 170 pages
- Language : English
- PDF File Size : 19,7 Mb
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