Embrace Your Wobbles is popular PDF and ePub book, written by Priscilla Shumway in 2020-11-25, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Embrace Your Wobbles can be Read Online from any device for your convenience.
Embrace Your Wobbles Book PDF Summary
No matter what we do in life, we will experience wobbles! Wobbles are the physical and mental challenges we encounter both in our yoga practice and in our daily lives. The essays in this book, written by yoga teachers and practitioners, reveal their personal journeys in learning to accept and even be grateful for the wobbles they experience both on and off the yoga mat. Wobbles, these writers agree, are unavoidable, the key is to notice wobbles, not judge them. This book encourages us to think about the types of wobbles we experience both on and off the yoga mat, and challenges us to become more aware of our habitual, often unconscious, approach to managing wobbles. Finally, this book inspires us to embrace our wobbles as a source of wisdom to help us grow and live a satisfying life.
Detail Book of Embrace Your Wobbles PDF
- Author : Priscilla Shumway
- Release : 25 November 2020
- Publisher : Bublish, Inc.
- ISBN : 9781647042516
- Genre : Health & Fitness
- Total Page : 121 pages
- Language : English
- PDF File Size : 9,9 Mb
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