Eat Well Spend Less is popular PDF and ePub book, written by Sarah Flower in 2012, it is a fantastic choice for those who relish reading online the Low budget cooking genre. Let's immerse ourselves in this engaging Low budget cooking book by exploring the summary and details provided below. Remember, Eat Well Spend Less can be Read Online from any device for your convenience.
Eat Well Spend Less Book PDF Summary
This invaluable book contains nearly 200 family recipes for busy cooks who want to save time and money, but also deliver wholesome food for their families. Nutritionist Sarah Flower shows you how to feed yourself and your family a healthy balanced diet without spending hours in the kitchen and a fortune in the supermarket. As a working mother of two she knows how it is possible to balance your time and your budget - and still eat healthily. Most recipes will cost less than GBP7 for a family of four - some a fraction of that price. The message is simple: you really can lead a healthy lifestyle and save money. Sarah also shows you how to radically reduce your food waste by making the most of your leftovers, shopping wisely and using your store cupboard and freezer more efficiently. Contents: Introduction; 1. Tips and Cooking Tricks for a Healthier You; 2. Shopping and Store Cupboard Know-How; 3. The Soup Kitchen; 4. Fast Food that's Good for You; 5. Chick, Chick, Chicken; 6. Mary Had a Little Lamb; 7. You Can't Beat a Bit of Bully!; 8. Piggy in the Middle; 9. Don't Mince About; 10. Curry in a Hurry; 11. You Shall Have a Fishy; 12. Give Peas a Chance...Lovely Veggie Meals.
Detail Book of Eat Well Spend Less PDF
- Author : Sarah Flower
- Release : 30 September 2024
- Publisher : How To Books
- ISBN : 1905862830
- Genre : Low budget cooking
- Total Page : 0 pages
- Language : English
- PDF File Size : 9,5 Mb
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