Eat Well Last Longer is popular PDF and ePub book, written by Shaun Dowling in 2020-02-12, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Eat Well Last Longer can be Read Online from any device for your convenience.
Eat Well Last Longer Book PDF Summary
Active and energetic octogenarian Shaun Dowling shares his recipes for a long and healthy life. Numerous studies have shown that our longevity owes much to our living standards, the amount of exercise we do, the lack of stress and also to our genes, but equally importantly to our diet This book shows what food is good for you, why it is good for you and how much you need. It includes over 100 simple and delicious calorie counted or costed recipes designed to help you eat well and last longer.
Detail Book of Eat Well Last Longer PDF
- Author : Shaun Dowling
- Release : 12 February 2020
- Publisher : AuthorHouse
- ISBN : 9781728397054
- Genre : Cooking
- Total Page : 220 pages
- Language : English
- PDF File Size : 20,8 Mb
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