Dreams of Awakening Revised Edition is popular PDF and ePub book, written by Charlie Morley in 2024-08-27, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Dreams of Awakening Revised Edition can be Read Online from any device for your convenience.
Dreams of Awakening Revised Edition Book PDF Summary
Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming. Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, nightmares and healing your inner child, together with brand new techniques for day- and night-time practice. Charlie distils wisdom from more than 20 years of personal practice and the lucid dreaming workshops he has taught around the world. Using a three-part structure of Ground, Path and Germination you’ll learn: – the history and transformative benefits of lucid dreaming – techniques for lucid dreaming your way to psychological and spiritual growth – the latest research into the application of lucid dreaming for healing – how to rewire your brain to create new, positive mind states while you sleep This book is for all those who want to wake up to their true potential, both in their dreams and their waking lives.
Detail Book of Dreams of Awakening Revised Edition PDF
- Author : Charlie Morley
- Release : 27 August 2024
- Publisher : Hay House, Inc
- ISBN : 9781401978143
- Genre : Body, Mind & Spirit
- Total Page : 337 pages
- Language : English
- PDF File Size : 10,9 Mb
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