Why We Dream is popular PDF and ePub book, written by Joe Griffin in 2014, it is a fantastic choice for those who relish reading online the Dream interpretation genre. Let's immerse ourselves in this engaging Dream interpretation book by exploring the summary and details provided below. Remember, Why We Dream can be Read Online from any device for your convenience.
Why We Dream Book PDF Summary
Why we dream: the definitive answer tells the remarkable story of how Joe Griffin discovered how and why dreaming evolved in mammals and helped us unravel what our dreams actually mean. Thanks to Griffin's work we now know what dreams are doing for us: they keep us sane, or, in certain circumstances, can drive us mad (psychotic). And this knowledge opens up wonderful new possibilities for humanity: greater creativity; improved mental health and deeper understanding of who we are. Griffin and Tyrrell convincingly show that dreaming is vital for mental health and that the brain state we associate with dreaming (the REM state) also has crucial importance for when we are awake. This understanding of the REM state explains not only how our brains construct a model of reality, but also explains hypnosis, how creative behaviour works, and why we develop mental illnesses such as depression and psychosis.
Detail Book of Why We Dream PDF
- Author : Joe Griffin
- Release : 28 September 2024
- Publisher : Unknown
- ISBN : 1899398422
- Genre : Dream interpretation
- Total Page : 265 pages
- Language : English
- PDF File Size : 12,8 Mb
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