Dr Suzanne Steinbaum s Heart Book is popular PDF and ePub book, written by Suzanne Steinbaum in 2013-01-24, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Dr Suzanne Steinbaum s Heart Book can be Read Online from any device for your convenience.
Dr Suzanne Steinbaum s Heart Book Book PDF Summary
In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.
Detail Book of Dr Suzanne Steinbaum s Heart Book PDF
- Author : Suzanne Steinbaum
- Release : 24 January 2013
- Publisher : Penguin
- ISBN : 9781101599921
- Genre : Health & Fitness
- Total Page : 384 pages
- Language : English
- PDF File Size : 9,9 Mb
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