Dr Mao s Secrets of Longevity Cookbook is popular PDF and ePub book, written by Maoshing Ni in 2013-01-01, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Dr Mao s Secrets of Longevity Cookbook can be Read Online from any device for your convenience.
Dr Mao s Secrets of Longevity Cookbook Book PDF Summary
The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life. A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways. Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.
Detail Book of Dr Mao s Secrets of Longevity Cookbook PDF
- Author : Maoshing Ni
- Release : 01 January 2013
- Publisher : Andrews McMeel Publishing
- ISBN : 9781449435912
- Genre : Cooking
- Total Page : 300 pages
- Language : English
- PDF File Size : 16,5 Mb
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