Disentangle is popular PDF and ePub book, written by Nancy L. Johnston in 2020-08-18, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Disentangle can be Read Online from any device for your convenience.
Disentangle Book PDF Summary
A revised edition of the best-selling solution-oriented guide to identifying and healing over-involvement or "entanglement" in relationships with other. Anyone who has struggled with balancing his or her own needs and desires with those of the “other” person will benefit from Nancy Johnston's sensible, easy-to-follow method for changing the course of one's relationships. Disentangle combines psychoeducation, personal anecdotes, clinical case vignettes, and skills-building exercises. Johnston describes how to turn this self-destructive cycle around with self-assessments and experiential exercises designed to address essential aspects of self-awareness, distortions in thinking, communication style and tools, and spirituality. “Disentangling” is the process of creating enough emotional space between oneself and another person in order to better see the realities of any relationship and make healthier conscious decisions about it.
Detail Book of Disentangle PDF
- Author : Nancy L. Johnston
- Release : 18 August 2020
- Publisher : Central Recovery Press
- ISBN : 9781949481358
- Genre : Self-Help
- Total Page : 188 pages
- Language : English
- PDF File Size : 10,8 Mb
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