Omega 6 omega 3 Essential Fatty Acid Ratio is popular PDF and ePub book, written by Artemis P. Simopoulos in 2003-01-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Omega 6 omega 3 Essential Fatty Acid Ratio can be Read Online from any device for your convenience.
Omega 6 omega 3 Essential Fatty Acid Ratio Book PDF Summary
Studies on the evolutionary aspects of diet and molecular studies included in this volume indicate that human beings evolved on a diet that was balanced in the essential fatty acids (EFA). In fact, the ratio of omega-6/omega-3 EFA was 1/1 whereas present day diets in both developed and developing countries have a much higher ratio, between 5/1 and 50/1. Additional studies show that a high ratio of omega-6/omega-3 EFA is detrimental to health and may lead to the development of chronic diseases. Improving the dietary ratio by decreasing the omega-6 fatty acids and increasing the omega-3 fatty acids is essential for brain function and for the management of cardiovascular disease, arthritis and cancer. A ratio of 4/1 or less leads to lower dosage and to the reduction of adverse effects of drugs. This volume should be of interest to a large and varied audience of researchers in academia, industry, and government; cardiologists, geneticists, immunologists, neuroscientists, and cancer specialists; as well as nutritionists, dietitians, food scientists, agriculturists, economists and regulators.
Detail Book of Omega 6 omega 3 Essential Fatty Acid Ratio PDF
- Author : Artemis P. Simopoulos
- Release : 01 January 2003
- Publisher : Karger Medical and Scientific Publishers
- ISBN : 9783805576406
- Genre : Health & Fitness
- Total Page : 188 pages
- Language : English
- PDF File Size : 11,8 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Omega 6 omega 3 Essential Fatty Acid Ratio by Artemis P. Simopoulos, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.
