Diet Revolution Now is popular PDF and ePub book, written by Michael Waldau in 2011-10, it is a fantastic choice for those who relish reading online the Uncategoriezed genre. Let's immerse ourselves in this engaging Uncategoriezed book by exploring the summary and details provided below. Remember, Diet Revolution Now can be Read Online from any device for your convenience.
Diet Revolution Now Book PDF Summary
The government has failed us Cookie-cutter nutritional advice is not cutting it The diet-du-jour industry fattens its bank accounts and dieters alike Diet scams and miracle weight-loss centers come and go without lasting impact The fast food / processed food industrial complex is more interested in getting us addicted to empty-calorie / high-profit foods than providing even minimally healthy fare And while the food industry and government agencies' orchestras continue to fiddle, the health of Americans sinks faster than the Titanic What you need is a comprehensive strategy, a master plan that trumps Spartan discipline or uber-willpower, which nobody can muster day-in, day-out for years on end. You'll find the weapons you need in the fight against obesity and towards a "new you" throughout the entire book. All you need is the desire to take control of your life and health again. Michael Waldau - Background Born into the culinary epicenter of Vienna, in skiing-obsessed Austria, Michael developed a keen interest in nutrition - related matters and an active lifestyle early in life. Eventually this led to a self-taught education on these subjects. He became a certified Personal Trainer and Sports Nutritionist, and has been an ACE-certified Lifestyle and Weight Management Coach since 1997. When he had to start rehab exercises after a long-delayed knee operation, he didn't stop when the healing process was completed. Instead, he kept going, and 20-plus years later Michael has participated in hundreds of races, including six sub-3 marathons, 18 Ironman-distance events (and counting), qualified for Kona 4 times, and competed at countless other triathlons, duathlons, bicycle races and swim meets. He has been listed as USA Triathlon "Honorable Mention," qualified for "Team USA" and has won State and National age-group titles. This book is Michael's attempt to share his hard-earned knowledge with athletes and non-athletes alike to help them attain their own personal health goals.
Detail Book of Diet Revolution Now PDF
- Author : Michael Waldau
- Release : 01 October 2011
- Publisher : Dog Ear Publishing
- ISBN : 9781457504457
- Genre : Uncategoriezed
- Total Page : 224 pages
- Language : English
- PDF File Size : 7,6 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Diet Revolution Now by Michael Waldau, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.