Delightfully Healthy is popular PDF and ePub book, written by Myriam Prati HHC CNC in 2022-03-21, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Delightfully Healthy can be Read Online from any device for your convenience.
Delightfully Healthy Book PDF Summary
Delightfully Healthy! This book is a practical guide to changing the foods we choose, our exercise, and our way of thinking into new habits toward a healthier life. In addition, through these pages, readers will also find a door that opens and a horizon that they can reach to discover those pleasures that make us more vital and give us true fulfillment. Delightfully Healthy! delves into, among other subjects, the impact of food on health, the impact so often unsuspected of sugar in our bodies, superfoods and longevity, some strategies to achieve balance between body and mind, techniques and tools to lower stress and anxiety, and more than fifty delicious and healthy recipes.
Detail Book of Delightfully Healthy PDF
- Author : Myriam Prati HHC CNC
- Release : 21 March 2022
- Publisher : Balboa Press
- ISBN : 9781982277208
- Genre : Health & Fitness
- Total Page : 292 pages
- Language : English
- PDF File Size : 8,6 Mb
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