DBT Made Simple is popular PDF and ePub book, written by Sheri Van Dijk in 2013-01-02, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, DBT Made Simple can be Read Online from any device for your convenience.

DBT Made Simple Book PDF Summary

Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room. The first part of this book briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioral therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes handouts, case examples, and example therapist-client dialogue—everything clinicians need to equip their clients with these effective and life-changing skills.

Detail Book of DBT Made Simple PDF

DBT Made Simple
  • Author : Sheri Van Dijk
  • Release : 02 January 2013
  • Publisher : New Harbinger Publications
  • ISBN : 9781608821662
  • Genre : Psychology
  • Total Page : 216 pages
  • Language : English
  • PDF File Size : 15,8 Mb

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