Dancing for Health is popular PDF and ePub book, written by Judith Lynne Hanna in 2006-07-20, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Dancing for Health can be Read Online from any device for your convenience.
Dancing for Health Book PDF Summary
Throughout history and in contemporary times, people worldwide have danced to cope with the stresses of life. But how has dance helped people resist, reduce, and escape stress? What is it about dance that makes it a healing art? What insights can we gain from learning about others' use of dance across cultures and eras? Dancing for Health addresses these questions and explains the cognitive, emotional and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, Dancing for Health offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century. Anthropologists and psychologists will benefit from the unique theoretical and ethnographic analysis of how dance affects communities and individuals, while dancers and therapists will take away practical lessons on improving their and their patients' quality of life.
Detail Book of Dancing for Health PDF
- Author : Judith Lynne Hanna
- Release : 20 July 2006
- Publisher : Rowman Altamira
- ISBN : 9780759114197
- Genre : Health & Fitness
- Total Page : 266 pages
- Language : English
- PDF File Size : 17,9 Mb
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