Creating Your Future After a Toxic Relationship is popular PDF and ePub book, written by Dee Wilkinson in 2021-11-02, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, Creating Your Future After a Toxic Relationship can be Read Online from any device for your convenience.
Creating Your Future After a Toxic Relationship Book PDF Summary
When you find yourself alone after a relationship breakdown and the future you once had planned has evaporated, where and how do you start to create a new future? This book can be used by the reader individually or with a life coach alongside, to support the individual in creating the first steps towards a new future and a ‘road map’ on how to get there. Dee Wilkinson uses a coaching approach throughout the workbook, taking the reader through a logical 10-step process to design a brighter future that will be in line with their authentic self. There are exercises, tools and techniques for the reader to work through to help them understand themselves fully, therefore creating better long-term decision making. A life coach can also use the resource to support the reader’s journey through the steps by asking coaching questions and offering insights and challenges as necessary to keep the reader on track. Many texts are aimed at helping people understand the psychology of why they were in a relationship, whereas this workbook enables people to take tangible steps to move on with their lives. It will be of great help to individuals seeking to move on from toxic relationships, as well as life coaches and other mental health professionals.
Detail Book of Creating Your Future After a Toxic Relationship PDF
- Author : Dee Wilkinson
- Release : 02 November 2021
- Publisher : Routledge
- ISBN : 9781000466782
- Genre : Family & Relationships
- Total Page : 99 pages
- Language : English
- PDF File Size : 11,5 Mb
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