COSMIC BLISS by YOGA Beginners guide Part 1 is popular PDF and ePub book, written by Dr. Mrudul Y. Chitrakar- Lonkar in 2024-06-26, it is a fantastic choice for those who relish reading online the Education genre. Let's immerse ourselves in this engaging Education book by exploring the summary and details provided below. Remember, COSMIC BLISS by YOGA Beginners guide Part 1 can be Read Online from any device for your convenience.
COSMIC BLISS by YOGA Beginners guide Part 1 Book PDF Summary
This book is perfect combination to attain Academic, philosophical, and practical knowledge and understanding of Yoga for self-help. To get all benefits of Yoga, one must understand certain basic concepts like philosophy of Yoga, Ashtangayoga with practical approach, Yogic cleansing practices, awareness through breathing practices, step by step Asana and also indication and contraindications while practicing them, Nadi science, Shatchakras, and Panchakoshas with importance of it in meditation to achieve mental health. With meticulously crafted illustrations, this book is a humble endeavour to weave together the threads of Ayurveda and Yoga, illuminating their symbiotic relationship and offering practical guidance for those traversing the path of self-discovery and healing.
Detail Book of COSMIC BLISS by YOGA Beginners guide Part 1 PDF
- Author : Dr. Mrudul Y. Chitrakar- Lonkar
- Release : 26 June 2024
- Publisher : Notion Press
- ISBN : 9798894460956
- Genre : Education
- Total Page : 162 pages
- Language : English
- PDF File Size : 12,5 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book COSMIC BLISS by YOGA Beginners guide Part 1 by Dr. Mrudul Y. Chitrakar- Lonkar, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.