Cool Mind is popular PDF and ePub book, written by David Keefe in 2016-09-20, it is a fantastic choice for those who relish reading online the Young Adult Nonfiction genre. Let's immerse ourselves in this engaging Young Adult Nonfiction book by exploring the summary and details provided below. Remember, Cool Mind can be Read Online from any device for your convenience.
Cool Mind Book PDF Summary
The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
Detail Book of Cool Mind PDF
- Author : David Keefe
- Release : 20 September 2016
- Publisher : Shambhala Publications
- ISBN : 9780834840058
- Genre : Young Adult Nonfiction
- Total Page : 121 pages
- Language : English
- PDF File Size : 8,7 Mb
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