Healing Mushrooms is popular PDF and ePub book, written by Tero Isokauppila in 2017-10-10, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Healing Mushrooms can be Read Online from any device for your convenience.
Healing Mushrooms Book PDF Summary
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
Detail Book of Healing Mushrooms PDF
- Author : Tero Isokauppila
- Release : 10 October 2017
- Publisher : Penguin
- ISBN : 9780735216037
- Genre : Cooking
- Total Page : 242 pages
- Language : English
- PDF File Size : 19,7 Mb
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