Cooking that Counts is popular PDF and ePub book, written by The Editors of Cooking Light in 2017-01-03, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Cooking that Counts can be Read Online from any device for your convenience.
Cooking that Counts Book PDF Summary
Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.
Detail Book of Cooking that Counts PDF
- Author : The Editors of Cooking Light
- Release : 03 January 2017
- Publisher : Time Inc. Books
- ISBN : 9780848751715
- Genre : Cooking
- Total Page : 96 pages
- Language : English
- PDF File Size : 21,6 Mb
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